karen

Golden Whey
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Features:

75% whey protein
Increases lean muscle mass
Ideal supplement for the latest stages of bodybuilding diet plan
Ideal for strength/agility training in glycogen stores depletion phase

How to use:

Add 1 scoop (28.4 grams) of Golden Whey to 170 ml of water or milk and mix thoroughly then serve it cold. The athletes can take 1-2 scoops of Golden Whey according to their body weight. To encourage maximum result, take it in two portions: 3 hours before, and up to 30 minutes after work out. For bodybuilders, it is recommended to use it in the last month before competition up to 3 days before that, and for strength/agility trainers from the last 2 weeks of fitness course, up to 2 weeks before the competition. Consider not using this supplement 3 hours before training sessions or competition.

Note :

People with phenylketonuria should not take this supplement.
Use of this supplement in patients with chronic renal failure and patients taking any specific medication, under the supervision of a physician.