number view : 753
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How to use:
Add 5 scoops (155 grams) of whey Albumin to 500 ml (0.5 liter) of water, milk, or fruit juice and serve it in 2-3 portions daily. To encourage maximum muscle weight gain, take one porion 1-2 hour’s before the workout and portion up to 1 hour after that. The taste of this production is more desirable when mixed with milk.
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